Mon Feb 11, 2008
Top Five: Put the “Om” in Mom
Category: Fitness MomRight before I got pregnant, I started practicing yoga. I credit yoga with helping me have a great pregnancy—and giving me the strength to birth a nine-pound baby when the time came. It became my path to feeling human again post-birth and a welcome respite from my busy week. Here are some of my favorite accessories for my practice.
Om Yoga Today ($13.57): So, you think you don’t have time to do yoga? Can you find 30 minutes in your day? Maybe 15? At least five, right? This book includes different practices no matter how much—or how little—time you have. The spiral binding means it lays flat on your floor, making it a great companion for mid-day sessions.
The Kids’ Yoga Deck ($14.95): Yoga can be something that’s fun to do together with your children as well. This fun deck of cards includes 50 different poses and games. There are playful poses such as Cat, Flower, Airplane, and Gorilla—as well as partner poses that can be performed with friends—to teach kids the basics of yoga.
Bella B Natural Body Care Tummy to Toes Feet & Leg Revitalizer ($16.11): After you stretch out all those tired muscles, they will need some TLC. Just massage this creamy lotion into your tired muscles. —the cooling sensation and fresh scent of citrus and mint will soothe your tired muscles.
Yoto Bags: Almost as important as creating healthy habits like practicing yoga is looking stylish while you do. Yoto Bags are as lovely as they are practical. Available in a variety of different beautiful patterns and colors, these bags easily allow you to trasport your bag, with outside pockets to help you stash everything from your cell phone to your keys. $65 (Use coupon code “momfinds” to take 15% off your purchase!)
Tees for a Change: One of the best things about yoga is its beautiful message of peacefulness and acceptance. Take that feeling with you throughout the day with message shirts from Tees for a Change. With mottos like “choose happiness,” “laugh often,” and “seek balance,” the message of yoga will follow you throughout the day. $28 for short sleeve, $38 for long-sleeve
Views: 590 | Posted by MomLisa on 02/11 at 11:00 AM
Fitness •
Mom •




















