Nine months on, nine months off. Easier said than done, right? We all know that it’s not easy to get rid of those extra pounds—especially when there is a baby to be fed, changed and (most importantly) cuddled. Here are a few items that might inspire you to get moving, eat healthier and shed that baby weight before the first robin of spring!
Need some motivation to get up off the couch? Try Lindsay Brin’s Postnatal Boot Camp with Moms Into Fitness ($12.99). This DVD details a 12-week program and contains six core workouts lasting three minutes each, as well as ten weight-loss workouts that are 10 minutes each. You’ll never get bored since this exercise routine incorporates everything from Pilates to kickboxing to Plyometrics. You might even have such a good time you’ll forget how tired you are!
Prefer to get your exercise outside? Strap on some MBT Lami shoes ($130) and you’ll get a workout just from pushing the stroller. These super-cute Mary Janes employ MBT Footwear technology, which ensures that key muscles are working as you move throughout your day. You will strengthen and lengthen by taking a walk around the block…or even standing around (not that a new mom ever has time for that!).
Sometimes it’s even hard just to put on clothes to exercise. This lucy Power Cadio Pant ($78) might give you a new attitude and motivate you to get moving. They’re fashionable and form-fitting…but not too much so. The stretch fabric provides support during exercise and help make the pants flattering for all body types. Plus, they are so comfortable you might just find yourself wearing them to playdates as well.
All the exercise in the world isn’t going to do much good if you aren’t eating right as well. The Biggest Loser® Digital Kitchen Scale ($19.99) will allow you to control your portion size. I find that when I start watching what I eat, it makes a huge difference to weigh and measure the food I prepare for myself. Besides, a food scale is a great resource to have in the kitchen—you can use it for baking, as well as preparing your own baby food.
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