We’ve all heard the stories about dust mites, bed bugs and all those nasty things that can live in your bed. If Oprah talks about it, you know it’s a big deal. At the new web site, protectyoursleep.com, you can learn more than you ever wanted to know about those critters, but you’ll also learn about the latest treatment for allergies, how to get a good night sleep in the summer heat and much more. For example, the site lists the five ways to reduce the number of dust mites in your home.
1. Shake your bedding (blankets, pillows and throws) outside on a weekly basis.
2. Open your windows when cooking or cleaning.
3. Replace feathered bedding products with synthetic ones.
4. Keep your shades open on sunny days—dust mites don’t like the sun.
5. Limit the amount of humidity in your home, as dust mites prefer dark and humid areas. You can try using a dehumidifier.
If you really want to protect your beds from these pesky invaders, check out the Cleanrest products on the site. They are zippered encasements that provide a barrier against dust, mites and allergens for mattress, box spring, pillows and cribs. They’re washable and the first product of their kind to be certified “asthma friendly.”
Price: $19.99 – $159.99
Find it: cleanrest.com
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